Weigh In record (no journal entry) for 02 June 2021
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73.8 kg
Lost so far: 1.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 43.35g | Prot: 40.27g | Carbs: 292.56g.
Breakfast: Cucumber (Peeled) , Sprouts, Peaches , Plums , Apples, Coconut Water . Lunch: Kheer, Lauki Sabzi, Dal Makhani, White Rice, Roti. Dinner: Mango, Sabudana Khichdi. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 1.4 kg a Week
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ankit1mz's Weight History
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