Weigh In record (no journal entry) for 13 June 2021
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59.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 33.40g | Prot: 27.19g | Carbs: 101.21g.
Breakfast: Kaffee, Golden Delicious Äpfel, Zimt, Haferflocken, Banane, Alpro Soya Mandelmilch Ungesüßt. Lunch: Kaffee, Rumkugel. Dinner: Händlmaier's Süßer Senf , Kühne Kräuteressig, Extra Natives Olivenöl, Rucola , Radieschen, Real Quality Hähnchenbrust Gegrillt, Gurke (mit Schale), Rispentomaten, Gekochtes Ei. more...
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1533 kcal
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Exercise:
Schritte zählen - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 45 minutes. more...
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Gaining 2.8 kg a Week
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donaldina's Weight History
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