Weigh In record (no journal entry) for 17 June 2021
|
47.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 61.75g | Prot: 102.82g | Carbs: 148.90g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel, Aldi Feldsalat, Salatgurke, Azura Miniromatomaten, Grüne Erbsen (Gefroren), Dafgards Köttbullar Geflügel. Dinner: Vegafit Gemüsebällchen, Vitakrone Weißkrautsalat, Edeka Geflügel Lyoner, Dönersalat, Schwarze Oliven, Azura Miniromatomaten, Salatgurke. Snacks/Other: Kaffee mit Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
* ANJA *'s Weight History
|