Weigh In record (no journal entry) for 25 June 2021
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108 kg
Lost so far: 12 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 43.55g | Prot: 84.75g | Carbs: 69.65g.
Breakfast: Fol Epi Classic, Aldi Buttertoast, Gurke (mit Schale), Ei. Dinner: Olivenöl, Hela Curry Gewürz Ketchup Delikat, Lidl Hähncheninnenfilet. Snacks/Other: Vita Cola Original. more...
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Losing 0.8 kg a Week
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