Weigh In record (no journal entry) for 03 July 2021
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47.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 51.25g | Prot: 163.37g | Carbs: 100.77g.
Breakfast: Kaffee mit Milch. Lunch: Salatgurke, Rote Paprika, Champignons Frisch, Norfisk Delikatessen Stremellachs mit Pfeffer, Zucchini. Dinner: Bautz'ner Gewürzgurken, Ei, Diamond Chinagemüse, Bofrost Röschen Trio, Gut & Günstig Hähnchenbrustfilets, Azura Miniromatomaten. Snacks/Other: Erdbeeren, Kaffee mit Milch. more...
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Gaining 0.9 kg a Week
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* ANJA *'s Weight History
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