donaldina's Journal, 03 Jul 21

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Weigh In record (no journal entry) for 03 July 2021

58.3 kg Lost so far: 17.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:

921 kcal

Fat: 51.47g | Prot: 26.54g | Carbs: 86.26g. Breakfast: Penny Markt Delikatess Fleischsalat, Kartoffelbrot. Lunch: Rügenwalder Mühle Grobe Teewurst , Mühlenhof Pommersche Leberwurst Fein, Kartoffelbrot, Penny Markt Delikatess Fleischsalat. more...

1542 kcal

Exercise: Schritte zählen - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 15 minutes. more...

Gaining 4.2 kg a Week

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donaldina's Journal, 03 Jul 21

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donaldina's Weight History