Weigh In record (no journal entry) for 02 August 2021
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69.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 49.35g | Prot: 183.54g | Carbs: 310.66g.
Breakfast: Meteora Yogurt Greco 0% Naturale. Lunch: Pesche, I Tesori Del Forno Biscotti Oswego, Pane Italiano, Casa Bonelli Bresaola, Simply Market Grana Padano, Pane Italiano. Dinner: Orogel Virtù di Zuppa Leggerezza, Milk Fiocchi di Latte con Yogurt, Fiorentini Bio Gallette con Legumi. Snacks/Other: Pane Italiano, Prozis Diet Bar Double Chocolate, Pane Italiano, Pane Italiano, I Tesori Del Forno Biscotti Oswego, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, I Tesori Del Forno Biscotti Oswego, Pavlakis Yogurt Greco 0%. more...
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Losing 0.7 kg a Week
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Emiliano Ferrari's Weight History
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