M.Upadhyay's Journal, 03 Aug 21

Healthy Low GI Breakfast.

View Diet Calendar, 03 August 2021:
1548 kcal Fat: 33.08g | Prot: 75.78g | Carbs: 231.57g.   Breakfast: Herbalife Personalized Protein Powder, Herbalife Shake, Herbalife Afresh. Lunch: Boondi Raita, Chapati, Lauki Sabzi. Dinner: Whiskey, Nutrela Soya Granules, ID Wheat Chapati. Snacks/Other: Papayas . more...
1702 kcal Exercise: Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 45 minutes. more...

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