Weigh In record (no journal entry) for 26 August 2021
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 12.71g | Prot: 32.68g | Carbs: 99.13g.
Breakfast: Рис Вареный, Яичный Белок, Курица Вареная, Красные Помидоры, Терафлю Терафлю . Lunch: Банан, Шоколад, Кофе с Молоком. Dinner: Курица Вареная, Рис Отварной. more...
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Losing 24.5 kg a Week
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consumer society's Weight History
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