Weigh In record (no journal entry) for 31 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 17.33g | Prot: 9.45g | Carbs: 88.09g.
Breakfast: Cookie, Black Tea, Candy, Britannia Marie Gold Biscuits, Butter, Green String Beans, Toasted Oat Cereal, Bell Peppers, Cooked Pumpkin, Cinnamon Tea. Lunch: Nature's Intent Organic Chia Seeds. Snacks/Other: Marilan Cream Cracker, Coffee with Milk and Sugar, Apples, Pure Leaf Unsweetened Black Tea, Sugar. more...
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steady weight
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PAKHIMONN's Weight History
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