rohitsinghkanwar's Journal, 04 Sep 21


View Diet Calendar, 04 September 2021:
1064 kcal Fat: 22.87g | Prot: 36.72g | Carbs: 180.97g.   Breakfast: Oat Cereal, Milk (Whole Milk) . Lunch: Kala Chana, White Rice. Snacks/Other: Milk (Whole Milk) , Apples (without Skin) . more...
317 kcal Exercise: Abs - 23 hours and 45 minutes, Sleeping - 15 minutes. more...

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rohitsinghkanwar's Weight History


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