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😔
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123.7 kg
Lost so far: 14.5 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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570 kcal
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Fat: 18.58g | Prot: 26.08g | Carbs: 81.54g.
Lunch: Milbona Fettarmer Fruchtjoghurt Himbeere , Blaubeeren. Dinner: Extra Natives Olivenöl, Zucchini, Möhren, Zwiebeln, Rote Paprika, Aldi Rinderfilet. more...
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Gaining 3.5 kg a Week
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13Carmen's Weight History
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