Date Started: 21 Dec 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 116.1 kg
30 Aug 21	109.9 kg	Reasonably Well
09 Aug 21	109.9 kg	Reasonably Well
02 Aug 21	109.9 kg	Reasonably Well
21 Jul 21	110.8 kg	Reasonably Well
12 Jul 21	110.8 kg	Reasonably Well
07 Jul 21	110.9 kg	Reasonably Well
05 Jul 21	111.2 kg	Reasonably Well
28 Jun 21	111.2 kg	Reasonably Well
07 Jun 21	110.4 kg	Reasonably Well
25 May 21	110.4 kg	Reasonably Well
20 May 21	110.4 kg	Reasonably Well
15 May 21	110.4 kg	Reasonably Well
10 May 21	110.4 kg	Reasonably Well
08 May 21	109.9 kg	Reasonably Well
04 May 21	109.9 kg	Reasonably Well
28 Apr 21	110.2 kg	Reasonably Well
26 Apr 21	110.3 kg	Reasonably Well
22 Apr 21	110.3 kg	Reasonably Well
18 Apr 21	110.4 kg	Reasonably Well
13 Apr 21	110.7 kg	Reasonably Well
08 Apr 21	110.8 kg	Reasonably Well
02 Apr 21	110.8 kg	Reasonably Well
28 Mar 21	111.1 kg	Reasonably Well
23 Mar 21	111.1 kg	Reasonably Well
20 Mar 21	111.5 kg	Reasonably Well
10 Mar 21	111.7 kg	Reasonably Well
07 Mar 21	111.9 kg	Reasonably Well
03 Mar 21	111.9 kg	Reasonably Well
01 Mar 21	112.4 kg	Reasonably Well
27 Feb 21	112.4 kg	Reasonably Well
23 Feb 21	112.4 kg	Reasonably Well
18 Feb 21	112.4 kg	Reasonably Well
14 Feb 21	113 kg	Reasonably Well
11 Feb 21	113.6 kg	Reasonably Well
08 Feb 21	113.6 kg	Reasonably Well
04 Feb 21	113.8 kg	Reasonably Well
31 Jan 21	114.2 kg	Reasonably Well
25 Jan 21	115 kg	Reasonably Well
24 Jan 21	114.7 kg	Reasonably Well
20 Jan 21	114 kg	Reasonably Well
19 Jan 21	114.3 kg	Reasonably Well
14 Jan 21	114.3 kg	Reasonably Well
13 Jan 21	114.6 kg	Reasonably Well
10 Jan 21	115 kg	Reasonably Well
06 Jan 21	115.5 kg	Reasonably Well
04 Jan 21	115.9 kg	Reasonably Well
03 Jan 21	116.1 kg	Reasonably Well
02 Jan 21	116.1 kg	Reasonably Well
01 Jan 21	116.1 kg	Reasonably Well
31 Dec 20	116.1 kg	Reasonably Well
30 Dec 20	116.1 kg	Reasonably Well
29 Dec 20	116.2 kg	Reasonably Well
28 Dec 20	116.4 kg	Reasonably Well
26 Dec 20	115.8 kg	Reasonably Well
21 Dec 20	116.1 kg	Reasonably Well

Date Started: 13 Mar 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 113 kg
19 Dec 20	115.5 kg	Reasonably Well
15 Jul 17	107.2 kg	Reasonably Well
02 Jul 17	107.4 kg	Reasonably Well
30 Jun 17	107.8 kg	Reasonably Well
24 Jun 17	107.9 kg	Reasonably Well
13 Jun 17	108.1 kg	Reasonably Well
06 Jun 17	108.2 kg	Reasonably Well
31 May 17	107.2 kg	Reasonably Well
30 May 17	107.2 kg	Reasonably Well
29 May 17	107.2 kg	Reasonably Well
28 May 17	106.9 kg	Reasonably Well
27 May 17	106.9 kg	Reasonably Well
26 May 17	107.2 kg	Reasonably Well
25 May 17	107.2 kg	Reasonably Well
24 May 17	107.6 kg	Reasonably Well
23 May 17	108.1 kg	Reasonably Well
22 May 17	108.3 kg	Reasonably Well
19 May 17	107.7 kg	Reasonably Well
17 May 17	107.8 kg	Reasonably Well
16 May 17	107.6 kg	Reasonably Well
15 May 17	108 kg	Reasonably Well
13 May 17	107.9 kg	Reasonably Well
12 May 17	108.1 kg	Reasonably Well
11 May 17	108.3 kg	Reasonably Well
10 May 17	108.5 kg	Reasonably Well
09 May 17	109 kg	Reasonably Well
08 May 17	110 kg	Reasonably Well
05 May 17	109.5 kg	Reasonably Well
04 May 17	109.6 kg	Reasonably Well
03 May 17	109.3 kg	Reasonably Well
02 May 17	109.3 kg	Reasonably Well
01 May 17	108.6 kg	Reasonably Well
30 Apr 17	108.5 kg	Reasonably Well
29 Apr 17	108.5 kg	Reasonably Well
28 Apr 17	108.3 kg	Reasonably Well
27 Apr 17	107.7 kg	Reasonably Well
26 Apr 17	107.8 kg	Reasonably Well
25 Apr 17	107.8 kg	Reasonably Well
24 Apr 17	107.8 kg	Reasonably Well
23 Apr 17	107.3 kg	Reasonably Well
22 Apr 17	107.4 kg	Reasonably Well
21 Apr 17	107.4 kg	Reasonably Well
20 Apr 17	107 kg	Reasonably Well
19 Apr 17	106.8 kg	Reasonably Well
18 Apr 17	107.2 kg	Reasonably Well
17 Apr 17	107.6 kg	Reasonably Well
16 Apr 17	108 kg	Reasonably Well
15 Apr 17	108 kg	Reasonably Well
14 Apr 17	107.7 kg	Reasonably Well
13 Apr 17	108.1 kg	Reasonably Well
12 Apr 17	108.1 kg	Reasonably Well
11 Apr 17	108.5 kg	Reasonably Well
10 Apr 17	108.8 kg	Reasonably Well
09 Apr 17	108.8 kg	Reasonably Well
08 Apr 17	108.9 kg	Reasonably Well
06 Apr 17	108.9 kg	Reasonably Well
04 Apr 17	109.4 kg	Reasonably Well
03 Apr 17	109.5 kg	Reasonably Well
30 Mar 17	108.4 kg	Reasonably Well
29 Mar 17	108.8 kg	Reasonably Well
28 Mar 17	106.2 kg	Reasonably Well
26 Mar 17	109.2 kg	Reasonably Well
25 Mar 17	109.4 kg	Reasonably Well
24 Mar 17	109.8 kg	Reasonably Well
23 Mar 17	109.5 kg	Reasonably Well
22 Mar 17	110.1 kg	Reasonably Well
21 Mar 17	110.8 kg	Reasonably Well
20 Mar 17	110.3 kg	Reasonably Well
19 Mar 17	110.4 kg	Reasonably Well
18 Mar 17	110.8 kg	Reasonably Well
17 Mar 17	111.3 kg	Reasonably Well
16 Mar 17	111.7 kg	Reasonably Well
15 Mar 17	111.9 kg	Reasonably Well
14 Mar 17	112.6 kg	Reasonably Well
13 Mar 17	113 kg	Reasonably Well