Weigh In record (no journal entry) for 01 October 2021
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120.4 kg
Lost so far: 17.8 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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626 kcal
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Fat: 13.80g | Prot: 64.92g | Carbs: 60.82g.
Lunch: RUF Porridge Classic. Dinner: REWE Karottini, Rapunzel Mandelblättchen, Wilhelm Brandenburg Hähnchen Minutenschnitzel, Brokkoli (Gehackt, Tiefgefroren). more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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