Weigh In record (no journal entry) for 06 July 2021
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100.6 kg
Lost so far: 14.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 41.86g | Prot: 122.64g | Carbs: 183.30g.
Breakfast: Bäcker Bachmeier Käsekuchen Mandarine, Himbeeren, Body Attack Diät Shake, Cappuccino. Lunch: Alpenmark Weichkäse, Hähnchenbrustfilet, Aprikosen, Multaben Eiweiß-Diät Schoko Shake (Flasche). Dinner: Proteinersatz-Pulver, Gut & Günstig Sauerkirschen, Iglo Fischstäbchen. Snacks/Other: Rosewein, Cappuccino, Mucci Eiskonfekt. more...
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Losing 2.8 kg a Week
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Jule Go !'s Weight History
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