Weigh In record (no journal entry) for 25 October 2021
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115.6 kg
Lost so far: 22.6 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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677 kcal
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Fat: 18.03g | Prot: 55.15g | Carbs: 66.35g.
Lunch: RUF Porridge Classic. Dinner: BBQ Grill Chutney BBQ Grill Chutney Mango & Birne, Putenbrust Fleisch, Hartgekochtes Ei, Ja! Mandeln Gehobelt Mandeln Gehobelt, Florette Feldsalat. more...
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steady weight
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13Carmen's Weight History
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