ridemariel's Journal, 04 Nov 21

Weigh In record (no journal entry) for 04 November 2021

71.3 kg Lost so far: 14.4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2021:

2196 kcal

Exercise: Fitbit - 24 hours. more...

Losing 1.9 kg a Week

Comments

I noticed some nice steady progress recently, good job.

04 Nov 21 by member: Eral66

Thank you I finally had to cut some more calories but now 12 pounds till go

04 Nov 21 by member: ridemariel

ridemariel's Weight History