Salt 🧂 is best way I could explain it. Need to fix this asap. #embrace progress not perfection 💪🏼
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53.0 kg
Lost so far: 17.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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481 kcal
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Fat: 23.67g | Prot: 21.18g | Carbs: 45.01g.
Breakfast: Scrambled Egg , Twinings Lemon Ginger Tea, Plain French Toast, Best Yet Mixed Berries. more...
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Losing 0.6 kg a Week
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