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NewSarah!
Journal
03 Apr 11
NewSarah!'s Journal, 03 Apr 11
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Weigh In record (no journal entry) for 03 April 2011
93.4 kg
Lost so far:
2.7 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2011:
2215 kcal
Fat: 52.88g | Prot: 59.11g | Carbs: 293.70g.
Breakfast:
XL Double Double, Raisin Cinnamon Swirl Bread.
Lunch:
Spicy Tuna Roll, Tempura Roll.
Snacks/Other:
Pinot Gris (Grigio) Wine, Candied Sweetpotato, Candied Sweetpotato.
more...
3169 kcal
Exercise:
Yard Work (gardening) - 1 hour, Dance (fast step, aerobic) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 7 hours.
more...
Losing 1.3 kg a Week
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NewSarah!'s Weight History
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