Weigh In record (no journal entry) for 25 December 2021
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55.2 kg
Lost so far: 1.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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2025 kcal
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Fat: 61.32g | Prot: 115.60g | Carbs: 254.43g.
Breakfast: Mulino Bianco Pan di Stelle, Lidl Albume d'uovo Pastorizzato, Melinda Mela, Fiorentini Burro di Arachidi, Empro Nutrition Instant Oatmeal. Lunch: Olio d'oliva, Primia Sorbetto al Limone, Pane Bianco, Arrosto di Tacchino, Finocchi Bolliti. Dinner: Bieta Lessa, Pane Bianco, Lidl Albume d'uovo Pastorizzato, Zucca Delica, Uovo. Snacks/Other: Balocco Maxiciok. more...
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Losing 0.7 kg a Week
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