Weigh In record (no journal entry) for 26 December 2021
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93.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1245 kcal
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Fat: 37.31g | Prot: 102.95g | Carbs: 124.34g.
Lunch: Plain Yoghurt, Plain Yoghurt, Nutrela Soya Chunks, Briyas Tofu Soy Paneer, Steamed Rice, Mung Beans (Mature Seeds, Sprouted) . Dinner: Vanilla Ice Creams , Keto Coconut Bread, Fish, Wheat Chapati. Snacks/Other: Ultimate Nutrition Whey Protein, Milk (Whole Milk), Dry Roasted Unsalted Peanuts. more...
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Losing 8.4 kg a Week
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divangle's Weight History
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