Weigh In record (no journal entry) for 28 December 2021
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105.5 kg
Lost so far: 32.7 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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799 kcal
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Fat: 34.00g | Prot: 51.30g | Carbs: 70.36g.
Lunch: RUF Porridge Classic. Dinner: Rapunzel Mandelblättchen, REWE Beste Wahl Kaisergemüse, Iglo Filegro Rosmarin-Zitrone. more...
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steady weight
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13Carmen's Weight History
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