Weigh In record (no journal entry) for 03 January 2022
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55.6 kg
Lost so far: 1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1858 kcal
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Fat: 46.05g | Prot: 116.66g | Carbs: 219.63g.
Breakfast: Mulino Bianco Pan di Stelle, Hero Marmellata Light alla Fragola, Arance, Prozis Protein Vegetable Speculoos, Kölln Fiocchi d'avena Delicati, Aia Aequilibrium Albume d'uovo, Fiorentini Burro di Arachidi, Empro Nutrition Instant Oatmeal. Lunch: Valfrutta Piselli Piccoli Cotti a Vapore, Granosalis Focaccia Proteica con Curcuma, Golden Sun Couscous, Olio d'oliva. Dinner: Caco Mela, Fiorentini Gallette Veggie Mix, Valsoia Hamburger Vegetariano, Olio Extra Vergine di Oliva, Radicchio Rosso. more...
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steady weight
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