blqhblaj's Journal, 14 Jan 22

working out!

View Diet Calendar, 14 January 2022:
992 kcal Fat: 33.43g | Prot: 27.11g | Carbs: 160.76g.   Breakfast: Raisins (Seeded) , Almonds , Green Peas . Lunch: Lijjat Papad, Ghee, Roti, Green Peas (with Salt, Drained, Cooked, Boiled) . Dinner: Potato Chips, Sabudana Khichdi. Snacks/Other: Strawberries , Oranges . more...
2802 kcal Exercise: Cardio - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...

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