Weigh In record (no journal entry) for 15 January 2022
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76.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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17 kcal
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Fat: 0.84g | Prot: 0.95g | Carbs: 1.51g.
Breakfast: Tea with Milk. more...
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Gaining 2.8 kg a Week
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AnkitBLR's Weight History
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