Weigh In record (no journal entry) for 19 January 2022
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101 kg
Lost so far: 37.2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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716 kcal
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Fat: 32.02g | Prot: 47.50g | Carbs: 59.54g.
Lunch: RUF Porridge Classic. Dinner: BBQ Grill Chutney BBQ Grill Chutney Mango & Birne, Cocktailtomaten, REWE Avocado, Meine Metzgerei Frisches Puten Minifilet, Rapunzel Mandelblättchen, Gekochtes Ei, Florette Feldsalat. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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