Weigh In record (no journal entry) for 02 February 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2739 kcal
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Fat: 62.40g | Prot: 76.47g | Carbs: 473.79g.
Breakfast: Plain Paratha, Plain Paratha, Plain Paratha, Tea with Milk and Sugar. Lunch: Khichdi, Bhindi, Roti. Dinner: Sattu Paratha, Fortune Punjabi Khichdi, Bhindi, Roti. more...
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steady weight
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shaikhaamenaquadeer's Weight History
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