Weigh In record (no journal entry) for 03 February 2022
|
98.5 kg
Lost so far: 39.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
629 kcal
|
Fat: 13.68g | Prot: 47.98g | Carbs: 85.41g.
Lunch: RUF Porridge Classic. Dinner: REWE Avocado, Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., Cocktailtomaten, Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Eisbergsalat, Mais. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|