Weigh In record (no journal entry) for 04 February 2022
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98.5 kg
Lost so far: 39.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1178 kcal
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Fat: 83.32g | Prot: 47.91g | Carbs: 73.04g.
Lunch: RUF Porridge Classic. Dinner: Macadamia-Nüsse, Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais, Tomaten. more...
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steady weight
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13Carmen's Weight History
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