Weigh In record (no journal entry) for 10 February 2022
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73.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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912 kcal
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Fat: 63.23g | Prot: 48.21g | Carbs: 46.06g.
Breakfast: Boiled Egg, Cucumber, Oil Roasted Peanuts (with Salt) , Tea with Milk. Lunch: Oil Roasted Peanuts (with Salt) , House Salad. Dinner: Onions , Red Tomatoes , Egg Omelette , Mathri, Boiled Egg, Oil Roasted Peanuts (with Salt) . more...
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Losing 1.8 kg a Week
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AnkitBLR's Weight History
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