Date Started: 21 Jul 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 87 kg
02 Oct 23	78.5 kg	Reasonably Well
02 Sep 23	79.3 kg	Reasonably Well
29 Aug 23	80.8 kg	Reasonably Well
14 Aug 23	81.7 kg	Reasonably Well
08 Aug 23	82.5 kg	Reasonably Well
03 Aug 23	83.6 kg	Reasonably Well
12 Feb 22	77.5 kg	Reasonably Well
06 Jul 21	67.6 kg	Reasonably Well
30 Jun 21	67.8 kg	Reasonably Well
29 Jun 21	68.4 kg	Reasonably Well
25 Feb 21	63.9 kg	Reasonably Well
23 Feb 21	64.7 kg	Reasonably Well
22 Feb 21	65.3 kg	Reasonably Well
08 Feb 21	65.7 kg	Reasonably Well
24 Jan 21	66.7 kg	Reasonably Well
20 Jan 21	66.9 kg	Reasonably Well
15 Jan 21	67.7 kg	Reasonably Well
10 Jan 21	69 kg	Reasonably Well
04 Jan 21	71 kg	Reasonably Well
30 Dec 20	71.5 kg	Reasonably Well
26 Dec 20	72.4 kg	Reasonably Well
17 Dec 20	72.9 kg	Reasonably Well
14 Dec 20	73.8 kg	Reasonably Well
07 Aug 20	74.6 kg	Reasonably Well
29 Jul 20	75.3 kg	Reasonably Well
27 Jul 20	76.2 kg	Reasonably Well
25 Jul 20	77 kg	Reasonably Well
23 Jul 20	77.5 kg	Reasonably Well
20 Jul 20	78 kg	Reasonably Well
19 Jul 20	79 kg	Reasonably Well
16 Jul 20	79.5 kg	Reasonably Well
14 Jul 20	80.3 kg	Reasonably Well
08 Jul 20	82 kg	Reasonably Well
06 Jul 20	83 kg	Reasonably Well
26 Dec 19	77 kg	Reasonably Well
24 Dec 19	77.6 kg	Reasonably Well
13 Jul 19	76.2 kg	Reasonably Well
16 Jun 19	78 kg	Reasonably Well
24 Feb 19	75 kg	Reasonably Well
21 Feb 19	75.7 kg	Reasonably Well
14 Feb 19	76.5 kg	Reasonably Well
08 Feb 19	77 kg	Reasonably Well
04 Feb 19	77 kg	Reasonably Well
26 Jan 19	78 kg	Reasonably Well
27 Aug 18	73.3 kg	Reasonably Well
13 Aug 18	72.7 kg	Reasonably Well
11 Aug 18	72.9 kg	Reasonably Well
10 Aug 18	73.4 kg	Reasonably Well
08 Aug 18	73.9 kg	Reasonably Well
05 Aug 18	74.2 kg	Reasonably Well
04 Aug 18	74.7 kg	Reasonably Well
01 Aug 18	75.8 kg	Reasonably Well
30 May 18	74.9 kg	Reasonably Well
18 Apr 18	75.3 kg	Reasonably Well
10 Apr 18	75.9 kg	Reasonably Well
27 Mar 18	76.1 kg	Reasonably Well
20 Mar 18	76.6 kg	Reasonably Well
16 Mar 18	77.1 kg	Reasonably Well
01 Mar 18	77.3 kg	Reasonably Well
15 Feb 18	77.3 kg	Reasonably Well
11 Feb 18	77.8 kg	Reasonably Well
30 Jan 18	76.8 kg	Reasonably Well
13 Nov 17	75.6 kg	Reasonably Well
05 Nov 17	76.2 kg	Reasonably Well
30 Oct 17	77 kg	Reasonably Well
15 Oct 17	75.4 kg	Reasonably Well
10 Oct 17	75.8 kg	Reasonably Well
11 Sep 17	76.5 kg	Reasonably Well
05 Sep 17	77.5 kg	Reasonably Well
28 Aug 17	76.5 kg	Reasonably Well
24 Aug 17	77.5 kg	Reasonably Well
21 Aug 17	78 kg	Reasonably Well
16 Aug 17	78.6 kg	Reasonably Well
14 Aug 17	78.8 kg	Reasonably Well
09 Aug 17	79 kg	Reasonably Well
06 Aug 17	79.5 kg	Reasonably Well
31 Jul 17	80 kg	Reasonably Well
24 Jul 17	80.6 kg	Reasonably Well
21 Jul 17	87 kg	Reasonably Well

Date Started: 17 Jul 17

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 83 kg
20 Jul 17	83 kg	Reasonably Well
17 Jul 17	83 kg	Reasonably Well