blqhblaj's Journal, 18 Feb 22

coconut water and grapes for breakfast.

View Diet Calendar, 18 February 2022:
81 kcal Fat: 0.18g | Prot: 0.79g | Carbs: 20.92g.   Breakfast: Papayas , Grapes, Real Coconut Water. more...
2048 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Along with coconut, its malai also benefits a lot. 
23 Feb 22 by member: NIHAL YADAV

     
 

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