Weigh In record (no journal entry) for 18 February 2022
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54.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1866 kcal
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Fat: 56.26g | Prot: 137.45g | Carbs: 201.88g.
Breakfast: Pankake fra, Gonuts Gonuts. Lunch: Radicchio Rosso, Fage Yogurt Greco Total 0%, Arnaboldi Alga Nori, Insal'Arte Cuore di Iceberg, La Bottega del Gusto Arrosto di Tacchino Affettato. Dinner: Findus Minestrone Leggero, Olio Extra Vergine di Oliva, Freshona Funghi Champignon, Eridania Eritritolo, Aia Aequilibrium Albume d'uovo. Snacks/Other: Nestlé Fitness Cereali Cioccolato Fondente, Pro Nutrition Protein Cream Toffee Caramello, Melinda Mela, Clementine. more...
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Losing 0.7 kg a Week
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