Weigh In record (no journal entry) for 18 February 2022
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96.7 kg
Lost so far: 41.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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789 kcal
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Fat: 24.82g | Prot: 37.83g | Carbs: 98.41g.
Lunch: RUF Porridge Classic. Dinner: Casa Morando Olivenöl Nativ Extra, Ja! Körniger Frischkäse Halbfettstufe, Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., Gartenkrone Hojiblanca Spanische Oliven, REWE Beste Wahl Braune Champignons, Knoblauch, HAK Kichererbsen, Cocktailtomaten, Zwiebeln, Rote Paprika. more...
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steady weight
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13Carmen's Weight History
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