Weigh In record (no journal entry) for 22 February 2022
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96.3 kg
Lost so far: 41.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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621 kcal
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Fat: 9.89g | Prot: 68.87g | Carbs: 68.15g.
Lunch: RUF Porridge Classic. Dinner: Cocktailtomaten, Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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