13Carmen's Journal, 01 Mar 22

😳😊
95 kg Lost so far: 43.2 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
608 kcal Fat: 12.95g | Prot: 53.70g | Carbs: 59.35g.   Lunch: RUF Porridge Classic. Dinner: Wilhelm Brandenburg Kasseler Lachsscheiben, Real Quality Kartoffeln Ganz, Gekocht , King's Crown Weinsauerkraut Mild. more...
Losing 3.5 kg a Week

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13Carmen's Weight History


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