Weigh In record (no journal entry) for 05 March 2022
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101 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Not Applicable.
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377 kcal
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Fat: 5.22g | Prot: 21.65g | Carbs: 62.26g.
Breakfast: Hommade Dal Yellow, Cooked Egg White, ID Wheat Chapati. Lunch: ID Wheat Chapati, Cooked Egg White, Hommade Dal Yellow. Dinner: Hommade Dal Yellow, Cooked Egg White, ID Wheat Chapati. Snacks/Other: Bottled Water Unsweetened, Papaya. more...
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2604 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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docaasim's Weight History
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