Weigh In record (no journal entry) for 10 March 2022
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64.1 kg
Lost so far: 8.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 80.85g | Prot: 53.86g | Carbs: 136.62g.
Breakfast: Herta Finesse Hähnchenbrust Gepökelt & Gegart Orange-Pfeffer, Hartgekochtes Ei, Kerrygold Butter & Rapsöl, Wasa Knäckebrot Roggen Dünn, Leerdammer Original Mild-Nussig, REWE Bio Rote-Bete-Saft. Lunch: Lidl Schoko-Donut, Lidl Schinken-Käse-Croissant. Dinner: Wasa Knäckebrot Roggen Dünn, Hartgekochtes Ei, Homann Feiner Eiersalat mit Schnittlauch, Kerrygold Butter & Rapsöl, Wasa Knäckebrot Roggen Dünn, Leerdammer Original Mild-Nussig. Snacks/Other: Aro Mini Schokokuss. more...
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Losing 2.1 kg a Week
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Blondinachen's Weight History
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