Weigh In record (no journal entry) for 22 March 2022
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92.5 kg
Lost so far: 45.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 35.09g | Prot: 55.48g | Carbs: 86.89g.
Lunch: RUF Porridge Classic. Dinner: Karotten, Rapunzel Mandelblättchen, Iglo Filegro Rosmarin-Zitrone, Ja! Kaisergemüse. more...
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steady weight
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13Carmen's Weight History
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