Weigh In record (no journal entry) for 25 March 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2928 kcal
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Fat: 44.62g | Prot: 177.16g | Carbs: 462.15g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: I Tesori Del Forno Biscotti Oswego, Re Di Tonno Tonno all'olio di Oliva, Pomodori, Consilia Riso Basmati. Dinner: Frosta Filetti di Merluzzo d’Alaska, Pane Italiano, Pomodori. Snacks/Other: Pavlakis Yogurt Greco 0%, I Tesori Del Forno Biscotti Oswego, Banana, Banana, Pavlakis Yogurt Greco 0%, I Tesori Del Forno Biscotti Oswego, Weight Watchers Latte Scremato, Net Integratori VB Whey 104. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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