hobodon (호주부)'s Journal, 27 Mar 22

Lunch
915 kcal

View Diet Calendar, 27 March 2022:
1865 kcal Fat: 54.04g | Prot: 74.80g | Carbs: 277.59g.   Breakfast: 하루견과 하루견과 블루베리, 커피, 야쿠르트 내추럴플랜 클래식 저지방 우유, 삶은 계란, 야쿠르트 야쿠르트 라이트, 사과. Lunch: 감자 수프, 우동, 단무지, 양배추 샐러드와 드레싱, 미소된장국, 초밥, 유부초밥, 장어초밥, 연어초밥, 광어초밥, 새우초밥. Dinner: 칼레스 대구알스프레드, 야쿠르트 내추럴플랜 클래식 저지방 우유, 꿀, 천혜향, 하루견과 하루견과 블루베리, Wasa Light Rye Crispbread. Snacks/Other: 한양식품 숏다리, 강냉이. more...

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Comments 
It sounds like a very delicious lunch! Wonderful!😃 
27 Mar 22 by member: はちまる
Thanks, I enjoyed it. It’s sushi restaurant near my place. 🍣😋 
27 Mar 22 by member: hobodon (호주부)
It is surprisingly high in calories. 689kcal😱☀️  
27 Mar 22 by member: はちまる
Maybe because of the udon and the potato soup 🤷‍♂️ 
27 Mar 22 by member: hobodon (호주부)
Probably, the ingredients of the beef bowl are high in calories. Because I walked in the mountains today, I can burn off calories.😃👌  
27 Mar 22 by member: はちまる
와~ 너무 멋진 스시정식입니다. 눈으로 흡입하고 갈게용"^^ 
감사합니다, 서현님. 집에서 200미터 걸어가면 있는 가게라 자주 갑니다~ :)  
27 Mar 22 by member: hobodon (호주부)
제 블로그에 올렸습니다. More photos and text on my blog. https://blog.naver.com/hobodon/222685040750 
23 Apr 22 by member: hobodon (호주부)

     
 

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hobodon (호주부)'s Weight History


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