Weigh In record (no journal entry) for 27 March 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3429 kcal
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Fat: 78.59g | Prot: 148.36g | Carbs: 518.84g.
Breakfast: Banana, Pavlakis Yogurt Greco 0%. Lunch: Agromonte Passata di Pomodorino Ciliegino, Colle Maggio Grana Padano Grattugiato, Ricotta, Pane Italiano, Olio Extra Vergine di Oliva, Barilla Pasta. Snacks/Other: Quaker Cruesli Frutta Secca, Prozis Diet Bar Chocolate Chip, I Tesori Del Forno Biscotti Oswego, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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