Weigh In record (no journal entry) for 01 April 2022
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90.6 kg
Lost so far: 47.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 37.71g | Prot: 43.59g | Carbs: 78.97g.
Lunch: RUF Porridge Classic. Dinner: Hofburger Leicht Schmelzscheiben, Senf, Mayonnaise, Heinz Tomato Ketchup, Mais, Ja! Rinder-Hamburger, Cocktailtomaten, REWE Beste Wahl Brotzeit Gurken , REWE Zwiebel, Champignons, Schwarze Oliven, Florette Süß & Knusprig. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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