donaldina's Journal, 04 Apr 22

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Weigh In record (no journal entry) for 04 April 2022

68.9 kg Lost so far: 7.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:

1070 kcal

Fat: 49.37g | Prot: 50.93g | Carbs: 105.29g. Breakfast: Kaffee, Penny To Go Latte Macchiato. Lunch: Apfelmus ungesüßt, Gut & Günstig Frische Fettarme Milch 1,5%, Canderel Stevia, Milchreis, Zimt. Dinner: Butter, Ja! Champignons , Omelett oder Rührei. Snacks/Other: Tee. more...

1675 kcal

Exercise: Resting - 15 hours and 34 minutes, Sleeping - 8 hours and 26 minutes. more...

Gaining 2.1 kg a Week

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donaldina's Journal, 04 Apr 22

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donaldina's Weight History