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my ramdan fasting has stsrted and today is just 2nd fast and I loss 1 kg I am keeping continue to fast I am so happy to loss weight
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501 kcal
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Fat: 5.40g | Prot: 15.52g | Carbs: 103.78g.
Breakfast: Chia Seed Pudding, Bhindi, Roti. Dinner: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Keema, Roti, Papayas , Sago, Baby Carrots , Watermelon . more...
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 Comments
04 Apr 22 by member: SaiPraveen06
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Don't depend on Fasting shed completely engage in some workouts too.
04 Apr 22 by member: Abhimessi
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happy navratri may goddes Durga give you strength
04 Apr 22 by member: gaurav_07
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05 Apr 22 by member: ayaan445
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Masha allah. Bt you have not lost 1 kg that is water loss not weight loss. In ramadan we loss 200gm per day.
06 Apr 22 by member: mohd shamsul haq
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07 Apr 22 by member: shaikhaamenaquadeer
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10 Apr 22 by member: Pritam Chopra
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10 Apr 22 by member: Pritam Chopra
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12 Apr 22 by member: sunita kulkarni
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that's just water wight you'll gain it back as soon as u stop fasting
13 Apr 22 by member: Isla.21
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to keep weight loss consistent workout and eat in a 200 to 500 calories deficit
13 Apr 22 by member: Isla.21
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18 Apr 22 by member: devender bhatt
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shaikhaamenaquadeer's Weight History
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