Weigh In record (no journal entry) for 07 April 2022
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 44.68g | Prot: 217.19g | Carbs: 231.75g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Novi Cioccolato Fondentenero 72%, Rima Benessere Piarima Fit, Colle Maggio Grana Padano Grattugiato, Casa Bonelli Bresaola. Dinner: I Tesori Del Forno Biscotti Oswego, Banana, Pavlakis Yogurt Greco 0%, Pane Italiano, Petto di Pollo, Carne, Pomodori, Novi Cioccolato Fondentenero 72%. Snacks/Other: Novi Cioccolato Fondentenero 72%, Pavlakis Yogurt Greco 0%, Banana, Weight Watchers Latte Scremato, Net Integratori VB Whey 104, Alplì Pro 20, Banana, Pavlakis Yogurt Greco 0%. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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