Weigh In record (no journal entry) for 10 April 2022
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 48.19g | Prot: 46.57g | Carbs: 148.19g.
Breakfast: Ja! Remoulade, Kaffee, Vollkorntoast, Schwartau Großmutters Holunder, REWE Malfabrot, Gekochtes Ei, Bautz'ner Senf Mittelscharf, Tomatenketchup, Penny To Go Latte Macchiato. Lunch: Kaffee, Milfina Butter, Leicht und Fit Schinkenwürfel , Kartoffeln, Alnatura Gemüsebrühe, Grüne Brechbohnen, Quarkkuchen. Snacks/Other: Tee. more...
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1619 kcal
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Exercise:
Resting - 12 hours and 45 minutes, Sleeping - 11 hours and 15 minutes. more...
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steady weight
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donaldina's Weight History
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