Weigh In record (no journal entry) for 11 April 2022
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89.2 kg
Lost so far: 49 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 8.18g | Prot: 42.42g | Carbs: 72.60g.
Lunch: RUF Porridge Classic. Dinner: Karotten, Cocktailtomaten, Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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