Weigh In record (no journal entry) for 15 April 2022
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88.8 kg
Lost so far: 49.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 28.83g | Prot: 48.72g | Carbs: 77.34g.
Lunch: RUF Porridge Classic. Dinner: Mais, Lidl Salatgurke, Cocktailtomaten, Iglo Filegro Rosmarin-Zitrone. Snacks/Other: Rabenhorst Cranberrysaft. more...
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steady weight
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13Carmen's Weight History
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