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lost 1.5 kg
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 31.29g | Prot: 62.72g | Carbs: 201.81g.
Breakfast: Vermicelli, Tea with Milk and Sugar, Uttapam, Besan Chilla. Lunch: Wheat Chapati, Arhar Dal. Dinner: Soya Chaap, Britannia Suji Rusk, Milk, Tomatoes, Cucumber (Peeled) , Brown Bread. Snacks/Other: Cantaloupe (Rockmelon), Green Juice. more...
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Gaining 0.5 kg a Week
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Garima goel's Weight History
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